Avocado and Lime Coleslaw

Avocado is used in place of mayonnaise in this coleslaw recipe.  It’s creamy, tangy and just delicious.   You could spice this up a bit by added a couple of chopped jalapeno peppers too!   The beauty of any coleslaw is that it is just so easy to make too! Shred a cabbage, add some flavours and a creamy sauce…voila!   I also find that this tastes better after a few hours in the fridge for the flavours to develop.

INGREDIENTS

1 Avocado

1/2 head white cabbage, thinly sliced

4 spring onions, trimmed and finely chopped

1/2 cup fresh coriander (cilantro), chopped

2 tblspn apple cider vinegar

Juice of 1 lime

1 tblspn mustard

1/2 tspn salt

1/4 tspn pepper

2 tblspn olive oil

1/2 tspn garlic powder

 METHOD

• Place the avocado, apple cider vinegar, lime juice, mustard, oil and seasonings into a blender or food processor and blitz until smooth.
• In a bowl, add the cabbage and spring onions.
• Pour the avocado mixture over the cabbage and mix thoroughly.   Add the coriander and gently stir.
• Eat and enjoy!

Serves 2 -4

Nutrition: Per Serving: 129 Calories; 12g Fat; 1g Protein; 6g Carbohydrate; 3g Dietary Fiber; 3g Net Carb