A refreshing way to eat cauliflower as a salad or as a tapas dish. The dish has a tangy sharp taste but is still light. This is now probably 1001 ways to prepare cauliflower as it’s still my favourite versatile vegetable. I still shudder at childhood memories of being served cauliflower, boiled to an inch of it’s life and with no flavour. If I had been served this as a kid I would have embraced vegetables much earlier in life! It’s best to make this the day before so that the flavours can marinate. It’s a great salad or pot luck dish too. I serve mine with the hard boiled eggs, quarted, but it is just as nice with the eggs chopped up.
INGREDIENTS
1 cauliflower, cut into small florets
3 boiled eggs
juice of 1 lemon
fresh parsley
Dressing
1/4 cup olive oil
2 tblspn red wine vinegar
1 clove garlice, peeled and finely chopped
1 tblspn capers
1 tspn paprika
1/4 tspn cayenne pepper
1/4 tspn salt
METHOD
- Place the florets into a saucepan of water, with the lemon juice added. Bring to the boil, cover and simmer for 10-12 minutes until the cauliflower is tender.
- Remove from the heat and drain. Leave aside to cool
- Make the dressing by gently beating the olive oil with the other ingredients.
- Pour the dressing over the cauliflower and mix well. Marinate overnight.
- Serve with the boiled egg and parsley.
- Eat and enjoy
Serves 2 -4
Filed under: Gluten Free, Low Carb, Paleo, Salads, Vegetarian Tagged: Cauliflower, Gluten Free, Low Carb, spanish salad, tapas, Vegetarian